Recipe of Tasty Sautéed Garlic Broccoli
- By Nellie Willis
- 03 Mar, 2020
Sautéed Garlic Broccoli Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Sautéed Garlic Broccoli Recipe with coconut oil, freshly squeezed garlic, blistered grape tomatoes, sea salt and freshly cracked pepper. For this sautéed broccoli recipe, I use avocado oil.
Here is the best “Sautéed Garlic Broccoli” recipe we have found so far. This is gonna smell and look delicious.
Ingredients of Sautéed Garlic Broccoli
- Prepare 3 tbsp of extra virgin oil.
- Prepare 3 cloves of garlic.
- It’s Pinch of pepper flakes.
- You need 1 bunch of broccoli cut into bite size pieces.
- It’s 1/2 cup of low sodium chicken broth.
- It’s 1/2 tsp of salt.
- It’s Pinch of pepper.
Heat the oil in a saute pan.I actually sauteed the raw broccoli with the spices and the lid on, stirring occasionally for a few minutes.Then I added the cheese and brown sugar mixture.I stiired it in over the heat then turned off.
Sautéed Garlic Broccoli instructions
- Heat olive oil, garlic, and pepper flakes in a large skillet at medium heat until garlic begins to brown. About 1 minute..
- Add broccoli and cook until broccoli is bright green. About 3-4 minutes..
- Add chicken broth and season with salt and pepper and cook until just tender. About 3-5 minutes..
- Serve with any main dish. Enjoy!.
Broccolini is not broccoli, let's first clear that up.Sauteed Broccoli & Kale with Toasted Garlic Butter.In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red.
In a medium bowl, combine the garlic, soy sauce, honey and sesame oil.Heat a large skillet over medium-high heat and add the olive oil.When the oil is hot, add the broccoli.Sauteed Broccolini is the amazing vegetable that will be your new favorite healthy side dish.Add the broccolini and minced garlic, then season well with kosher salt and some red pepper flakes.