Recipe of Perfect Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal.

Here is the best “Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn” recipe we have found until now. This is gonna really delicious.

Ingredients of Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn

1. It’s 4 of red, orange, green or yellow bell peppers.
2. Make ready 1 cup of chopped onion.
3. It’s 1 tbsp of olive oil.
4. Take 1 tbsp of minced garlic.
5. Take 1 cup of cooked quinoa.
6. Make ready 15 oz of can black beans, rinsed.
7. You need 1 of roma tomato, seeded & diced.
8. You need 1 cup of corn (frozen or freshly cut from the cob).
9. It’s 4 oz of can diced green chiles (with liquid).
10. Take 2 tbsp of minced dry or fresh cilantro.
11. Make ready 1/2 tsp of cumin.
12. It’s 1/2 tsp of salt.
13. Prepare 1/4 tsp of pepper.
14. Take 1 1/2 cup of shredded sharp cheddar cheese (Monterrey Jack).
15. Prepare 1 cup of salsa.
16. It’s 28 oz of can or homemade enchilada sauce.

These are super filling and packed with flavor.To cook quinoa: Rinse quinoa with cold water in mesh strainer.Vegetarian stuffed bell peppers wth healthy ingredients like quinoa, and black beans.Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina Delio These veggie stuffed peppers are filled with taco spiced quinoa, black beans, pecan pieces, tomatoes and corn.

Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn step by step

1. Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
2. In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper.

https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.

1. Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
2. Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
3. Enjoy!.

I have to share my favorite Slow Cooker Cuban Black Beans.You can try find out more about Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn.Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes.

Stuff peppers with this mixture and sit in the crockpot standing up.Trim bottoms of any especially wonky peppers though they should stand and up packed nicely.Combine tomato soup, chili sauce, the rest of the chopped tomatoes and reserved stewed tomato liquid.Skinny Chicken and Black Bean Burritos.Skillet Chicken Thighs with Green Beans and Select bell peppers with flat bottoms, not pointed bottoms, so that they stand up nicely in slow cooker.