Recipe of Speedy Healthy quinoa salad
- By Nettie Burns
- 26 Jan, 2020
Healthy quinoa salad Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad.
Here is the best “Healthy quinoa salad” recipe we have found so far. This is gonna really delicious.
Ingredients of Healthy quinoa salad
- Make ready 5 tablespoons of olive oil (for dressing).
- Take 2 tablespoons of Apple cider vinegar (for dressing).
- Prepare 3 cloves of garlic (for dressing).
- Take 0.5 of lemon juiced (for dressing).
- Prepare 2 tablespoons of 0% Greek yogurt (for dressing).
- Take 1 cup of quinoa (uncooked).
- Take 1 of red bell pepper.
- Prepare 1 of yellow bell pepper.
- You need 1.5 cups of halved grape tomatoes.
- Make ready .25 cup of green olives.
- Prepare 3 tablespoons of chopped parsley.
- Make ready 2 tablespoons of fresh dill.
- Make ready to taste of Salt and pepper.
- You need of Top with pumpkin seeds (optional).
Reviews for: Photos of Healthy Quinoa Salad.Healthy Quinoa Salad. this link is to an external site that may or may not meet accessibility guidelines.Recipe courtesy of Mary Sue Milliken and Susan Feniger.Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America.
Healthy quinoa salad instructions
- Measure out 1cup of quinoa and follow the cooking instruction on the package..
- Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste..
- Once the quinoa has finished cooking, allow to cool completely before proceeding..
- Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time..
- Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined..
- Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!.
This Healthy Quinoa Salad is the perfect dish for any potluck.It's always devoured everywhere I take it.Vegan and gluten free and a great healthy option.
If you're a quinoa lover, there's no doubt you'll love this healthy quinoa salad recipe.It has crispy, savory bacon, sweet carrots, creamy avocado, crunchy walnuts, and tangy lemon dressing.Whip up this healthy vegan Mexican quinoa and sweet potato casserole for the best meal prep recipe that can.Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea!If you like couscous salads but are looking for something even healthier, and wheat-free this salad Instructions: If you cook a bit extra quinoa than you need, you can use the leftovers the next day in.