Recipe of Speedy Red Quinoa Pilaf with Kale and Corn

Red Quinoa Pilaf with Kale and Corn Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

This quinoa and kale pilaf makes a great everyday dish, or, with the addition of a cup or two of beans can make it plentiful entree for the winter holiday table. Strip the kale leaves away from the stems.

Here is the best “Red Quinoa Pilaf with Kale and Corn” recipe we have found so far. This will be really delicious.

Ingredients of Red Quinoa Pilaf with Kale and Corn

1. You need 1 cup of Red quinoa, rinsed in a fine sieve.
2. It’s 3 cup of Prepared vegetable broth.
3. It’s 8 oz of Kale.
4. You need 2 tbsp of Extra-virgin olive oil.
5. It’s 5 clove of Garlic, minced.
6. You need 4 of Scallions, thinly sliced.
7. Prepare 2 cup of Corn kernels.
8. It’s 2 can of Roasted red peppers, cut into strips,.
9. Prepare 2 tbsp of Lemon juice, or more, to taste.
10. It’s 1 tsp of Sweet paprika.
11. Prepare 1 tsp of Ground cumin.
12. You need 1/2 tsp of Dried rosemary.
13. Take 1 of Salt and Pepper.

This quinoa pilaf is the kind of dish that will remind you that eating healthy doesn't have to leave you hungry.This quinoa pilaf is gussied up with sautéed onions, carrots, shiitake mushrooms and pecans.The ratio of liquid to quinoa is perfect.I added chopped up grilled red onions, red peppers. #quinoapilaf #quinoarecipes #veganpilaf #redquinoa #easyveganrecipes #foodtoliverecipe This quinoa and spinach pilaf makes a great everyday dish.

Red Quinoa Pilaf with Kale and Corn instructions

1. Combine the quinoa with 3 cups broth in a medium saucepan. Bring to a rapid simmer, then cover and continue to simmer gently until the broth is absorbed, about 15 to 20 minutes. If the quinoa isn?t quite done, add an additional 1/2 cup broth (or water) and continue to cook until absorbed..
2. Strip the kale leaves away from the stems. Discard the stems, or slice them very thinly. Cut the kale leaves into narrow strips. Rinse well and set aside..
3. Meanwhile, heat the oil in a large skillet or stir-fry pan. Add the garlic and sauté over low heat until golden..
4. Add the kale, stir together, and cover; raise the heat to medium and cook until wilted, about 2 to 3 minutes. Add the remaining ingredients and cook, stirring frequently for 4 to 5 minutes longer. Transfer to a serving bowl or casserole dish and serve at once, or cover until needed..

Discard stems, or slice them very thinly.Cut kale leaves into narrow strips.This dish can be made into a hearty vegetarian entrée by stuffing the prepared pilaf into a hollowed out acorn or butternut squash.

Prep time. "Kale and Quinoa Pilaf, you saucy minx.You arrive all buttoned up, announcing yourself like a Very Healthy Recipe, and then you show your true colors: salty feta, lush Made it with parmesan cheese and walnuts, added some fresh parsley and red chili flakes.I could eat the entire bowl in one sitting!Use red quinoa in our Quinoa and kale pilaf, it adds a vibrant colour and flavour to this superfood side-dish.Stir kale, peas, and butter into quinoa mixture and return to a boil.